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Learning Disability Wellbeing Sessions.

Tuesday's. Hemel Hempstead. Gentle exercise and strengthening sessions

  • 1 hour
  • 5 British pounds
  • Grovehill Community Centre

Event Details

Our wellbeing and strengthening sessions are designed for young adults with mild to moderate learning disabilities, aged 18+. These fun, friendly, sessions are carefully designed to incorporate elements of strength training, drawing inspiration from yoga and pilates and other low-impact exercises. Through gentle movements and targeted exercises, participants can build strength, improve flexibility, and enhance overall physical health. £5 per session. You can pay in cash or card on arrival if you prefer or if you want to pay by your Direct Payments we can arrange for you to send by bank transfer and provide you with a receipt or invoice. Book via our online system or if you have any questions, please get in touch via Mats are provided. Please wear loose clothing. Venue: Grovehill Community Centre, Henry Wells Square, Hemel Hempstead, HP2 6BJ

Location and contact info

  • Grovehill Community Centre

    Grovehill Community Centre, Henry Wells Square, Grovehill, Hemel Hempstead, UK

Cancellation Policy

To cancel or reschedule a booked event, please give us a minimum 24 hours' notice prior to the event start. Amounts paid can be redeemed against future events.

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