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Learning Disability Wellbeing Sessions.

Tuesday's. Hemel Hempstead. Gentle exercise and strengthening sessions

  • 1 hour
  • 5 British pounds
  • Redbourn Road

Event Details

Our wellbeing and strengthening sessions are designed for young adults with mild to moderate learning disabilities, aged 18+. These fun, friendly, sessions are carefully designed to incorporate elements of strength training, drawing inspiration from yoga and pilates and other low-impact exercises. Through gentle movements and targeted exercises, participants can build strength, improve flexibility, and enhance overall physical health. Book via our online system or if you have any questions, please get in touch via Mats are provided. Please wear loose clothing.

Location and contact info

  • Redbourn Road

    The Active Dacorum Hub, Redbourn Road, Hemel Hempstead, UK

Cancellation Policy

To cancel or reschedule a booked event, please give us a minimum 24 hours' notice prior to the event start. Amounts paid can be redeemed against future events.

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